There are plenty of methods to protect your health along with a 7 day detox diet. Eating plenty of fruits and vegetables, keeping active and frequent visits to a health consultant are good practices. But have you stopped to think about what may be skulking in your body, eliminating all your hard work?
The process of removing these lingering, unnatural substances from your internal system is
Kidney Stones form in the kidneys when urine stays too long in the system, so drinking plenty of liquid is essential to keep them eliminating waste efficiently. Urine should be a pale straw colour and you should produce at least 2 liters per day, on around five to six trips to the lavatory. Any darker than this, and any less volume, and you are not drinking enough water, so toxins are sitting
