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Yoga Online Blog:Yoga poses,yoga books,yoga positions,yoga technique,yoga power,benefits of yoga.

Yoga for Vericose Veins

1 Jun 2008

Some people have weak venous valves, in these cases gravity forces large quantities of blood back down into distal parts of the vein. This pressure overloads the vein and pushes its wall outward. After repeated overloading, the walls lose their elasticity and become stretched and slack. Such enlarged and convoluted veins, caused by incompetent [...]

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Yoga for Hypertension

8 May 2008

In yoga, the moment a person adopts an asana (posture) his life pattern changes. His personality and diet changes, he become a puritan. After doing asanas (postures) he will not want to smoke, he will not eat a full lobster. Yoga is a combination of psychoanalysis, psychiatry and physiotherapy. Maybe the hypothalamus (an area of [...]

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Meditation Technique-Vipassana sadhana

27 Apr 2008

Vipassana is a meditation practice propagated by the Buddha. It is useful for calming the mind and nerves and removing stress. In this era, most people are not interested in dharma and moksha. Of the four purusharthas, now only two are being fulfilled: artha and kama. When you go into artha and kama without the [...]

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The Realms of Consciousness

11 Apr 2008

Ancient Hindu yogis and Tibetan Buddhist monks categorized seven stages of human consciousness, and refered to them as the “seven bodies.” I would like to describe these “bodies” as realms of consciousness, because I feel the evidence strongly suggests that they are all layers of awareness in the purely physical human brain. This is [...]

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Sinusitis

2 Apr 2008

Today Sinus is the most common disorder all over the world. In medical system of treatment, sinus is regarded as a resultant state of allergy. The Secretions formed by the mucous membranes of the paranasal sinuses drain into the nasal cavity. The state in which the mucous membranes of the paranasal sinuses get inflamed due [...]

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